Flow - Depression treatment v2.30.0

Flow - Depression treatment v2.30.0

Flow Neuroscience AB – Freeware – Android iOS
out of 59 votes
Latest Version
v2.30.0
Safe to install
EXCELLENT User Rating

Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be utilized independently.

Featuring over 50 therapy sessions, Flow covers a wide range of crucial topics including behavioral therapy and lifestyle habits such as meditation, sleep, diet, and exercise. To monitor your progress over time, the app includes the MADRS-s depression test.

When paired with the Flow brain stimulation headset, this app offers a holistic approach to addressing depression. The Flow headset utilizes transcranial direct current stimulation (tDCS), a form of stimulation that has long been employed in clinical settings for depression treatment. The unique proposition of Flow lies in its ability to provide access to tDCS remotely, right from the comfort of your own home. To utilize the headset, simply download the accompanying app.

Backed by decades of clinical research and supported by more than 20 randomized double-blind studies, the Flow treatment has received approval as a medical device (CE) in the EU and UK for depression treatment. To order the Flow headset, visit: https://flowneuroscience.com

The program itself consists of over 50 sessions divided into 7 courses. Some noteworthy topics covered in these courses encompass:

  • Exercise: Physical exercise has been proven to have comparable effects to antidepressant medication in reducing depressive symptoms. Flow not only advises on which exercises are beneficial but also provides optimal doses for maximum impact.
  • Meditation: Practiced globally as a form of mental "exercise" for the brain, meditation is an essential component offered by Flow. The app delivers concrete exercises while offering insights into the neurological foundations behind meditation's efficacy in managing stress.
  • Sleep: Flow educates users on the importance of sleep hygiene, explaining why we sleep and how it serves as one of the four critical pillars for overcoming depression. A shocking revelation is that two consecutive nights of just six hours of sleep is equivalent to being awake for a full 24 hours.
  • Nutrition: The nutrition sessions provided by Flow offer science-backed advice and encouragement on dietary choices that alleviate inflammation in the brain, thereby helping to mitigate depression. It reveals some eye-opening information, including the detrimental effects of sugar.

Overview

Flow - Depression treatment is a Freeware software in the category Home & Hobby developed by Flow Neuroscience AB.

The latest version of Flow - Depression treatment is v2.30.0, released on 02/06/2024. It was initially added to our database on 02/06/2024.

Flow - Depression treatment runs on the following operating systems: Android/iOS.

Users of Flow - Depression treatment gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Abhaya Well

Abhaya presents a comprehensive approach to improving mental health through mindfulness practices. This app offers a variety of features designed to cater to an individual's unique wellness journey.

Anxiety Solution & Relief

Find Calm with Anxiety Solution & Relief by PSYT

Combined Minds

Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.

Depressed?

Are you experiencing symptoms of depression and seeking clarity? This user-friendly app offers the PHQ-9 Questionnaire, consisting of nine questions that can help determine typical signs of depression.

Depression Test⁺

This Depression Test is a valuable tool designed to assess the severity of depressive symptoms through a concise set of nine questions.

eQuoo, The Next Generation

Revitalize Your Mental Wellness with eQuoo
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

N Necesse
Necesse: A Unique Blend of Adventure and Strategy
iSpy package installer iSpy package installer
Unlock Your Surveillance Potential with iSpy Package Installer
V Validity Sensors PBA DDK
Precision and Security Redefined: Validity Sensors PBA DDK
D DVR Standardizzato
Streamline Your Data Management with DVR Standardizzato
Q Quran Kemenag in Ms Word
Streamline Quranic Studies with Quran Kemenag in MS Word
NetSetMan NetSetMan
Efficient Network Profile Management with NetSetMan
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Q-Wallet | Wallet For Ethereum 0.1.4

The Q-Wallet platform supports over 1,000 cryptocurrencies including ETH, QPY, NDX, NDT, among others, accessible via Android, iOS, and web applications.

SMG.TO 1.0.13

SMG.TO offers a digital platform for sending, receiving, and securing your funds through a user-friendly wallet interface that emphasizes user control.

Amharic Grade 10 Textbook 1.17

The New Curriculum Amharic Grade 10 Ethiopian Student Textbook offers a digital version of the standard educational material for students in Ethiopia.

月色言情小說 - 言情愛情小說書城 3.3.0

The novel reading client is a thoughtfully developed application that caters specifically to the preferences of female readers.

Bollywood Actress Hot Photos 1.0

This application provides a comprehensive collection of high-quality images featuring some of the most popular and visually stunning actresses from the Indian film industry.

iPayimpact Production (24.6.1)

iPayimpact is a school payment application designed to streamline the process of managing various school-related expenses for parents across the UK.