Flow - Depression treatment v2.30.0

Flow - Depression treatment v2.30.0

Flow Neuroscience AB – Freeware – Android iOS
out of 59 votes
Latest Version
v2.30.0
Safe to install
image/svg+xml EXCELLENT User Rating

Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be utilized independently.

Featuring over 50 therapy sessions, Flow covers a wide range of crucial topics including behavioral therapy and lifestyle habits such as meditation, sleep, diet, and exercise. To monitor your progress over time, the app includes the MADRS-s depression test.

When paired with the Flow brain stimulation headset, this app offers a holistic approach to addressing depression. The Flow headset utilizes transcranial direct current stimulation (tDCS), a form of stimulation that has long been employed in clinical settings for depression treatment. The unique proposition of Flow lies in its ability to provide access to tDCS remotely, right from the comfort of your own home. To utilize the headset, simply download the accompanying app.

Backed by decades of clinical research and supported by more than 20 randomized double-blind studies, the Flow treatment has received approval as a medical device (CE) in the EU and UK for depression treatment. To order the Flow headset, visit: https://flowneuroscience.com

The program itself consists of over 50 sessions divided into 7 courses. Some noteworthy topics covered in these courses encompass:

  • Exercise: Physical exercise has been proven to have comparable effects to antidepressant medication in reducing depressive symptoms. Flow not only advises on which exercises are beneficial but also provides optimal doses for maximum impact.
  • Meditation: Practiced globally as a form of mental "exercise" for the brain, meditation is an essential component offered by Flow. The app delivers concrete exercises while offering insights into the neurological foundations behind meditation's efficacy in managing stress.
  • Sleep: Flow educates users on the importance of sleep hygiene, explaining why we sleep and how it serves as one of the four critical pillars for overcoming depression. A shocking revelation is that two consecutive nights of just six hours of sleep is equivalent to being awake for a full 24 hours.
  • Nutrition: The nutrition sessions provided by Flow offer science-backed advice and encouragement on dietary choices that alleviate inflammation in the brain, thereby helping to mitigate depression. It reveals some eye-opening information, including the detrimental effects of sugar.

Overview

Flow - Depression treatment is a Freeware software in the category Home & Hobby developed by Flow Neuroscience AB.

The latest version of Flow - Depression treatment is v2.30.0, released on 02/06/2024. It was initially added to our database on 02/06/2024.

Flow - Depression treatment runs on the following operating systems: Android/iOS.

Users of Flow - Depression treatment gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Anxiety Solution & Relief

Find Calm with Anxiety Solution & Relief by PSYT

Combined Minds

Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.

Depressed?

Are you experiencing symptoms of depression and seeking clarity? This user-friendly app offers the PHQ-9 Questionnaire, consisting of nine questions that can help determine typical signs of depression.

Depression Test⁺

This Depression Test is a valuable tool designed to assess the severity of depressive symptoms through a concise set of nine questions.

eQuoo, The Next Generation

Revitalize Your Mental Wellness with eQuoo

MyPossibleSelf: Mental Health

The Mental Health App The leading free companion for anxiety, sleep, stress, depression & wellbeing We are dedicated to providing you with access to the most effective tools to enhance your mental well-being.

Optimind Ⓑ

Optimind by Cognetivity: Boost Your Cognitive Performance!

Saku Mind

Saku Mind: Your Personalized Mental Wellness Companion

Self Help

Empower Yourself with Self Help by Lloyd's Register

Self Help for Trauma

Self Help for Stress & Trauma in 33 languages Dealing with stress and traumatic experiences can result in a wide range of symptoms.

Sleep School: Insomnia Help

Transform Your Sleep Habits with Sleep School

Stay Alive

Idle Survival RPG: Monster-Infested Island Welcome to a challenging world where survival is key. Brace yourself as you defend against relentless monsters aiming to destroy your house and end your life on this unforgiving island.

STOPP app

Use STOPP APP if you aim to tackle cyclical patterns of depression, anxiety, and other recurring behaviors like negative thinking, excessive worrying, substance abuse, gambling, aggression, self-harm, avoidance tendencies, and more.

Third Space

Features: Workout Library: Fitness goes wherever you do. Access the library and discover workout videos and programs from Third Space’s Elite Trainers.

WorryTree: Anxiety Relief

WorryTree: Your Personal Companion for Anxiety Relief

Latest Updates


Aeroadmin 4.9.3786

AeroAdmin is a free and easy-to-use tool that allows you to use your computer remotely.

SmartGit 24.1.3

SmartGit: Your Essential Git GUI Tool

RSS Guard 4.8.2

Stay Organized with RSS Guard: An Open Source Feed Reader

CapCut 5.8.0.2216

CapCut: Create Stunning Videos Easily

Xshell 7.0.0113

Xshell: Your Gateway to Secure Remote Management

System Mechanic Professional 25.3.0.19

Boost your PC performance with System Mechanic Professional!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

My Town : Fashion Show Dressup My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
Origin Bank Origin Bank
Streamlined Banking Experience with Origin Bank
Les Mills Releases Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases
PDF Hero - PDF Editor & Reader PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
Tape Measure light Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga
TIYA TIYA
Connect with Friends and Family Effortlessly Using TIYA
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!