Flow - Depression treatment v2.30.0

Flow - Depression treatment v2.30.0

Flow Neuroscience AB  ❘ Freeware
Android iOS
av 59 röster
Senaste versionen
v2.30.0
Säkert att installera
EXCELLENT User Rating

Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be utilized independently.

Featuring over 50 therapy sessions, Flow covers a wide range of crucial topics including behavioral therapy and lifestyle habits such as meditation, sleep, diet, and exercise. To monitor your progress over time, the app includes the MADRS-s depression test.

When paired with the Flow brain stimulation headset, this app offers a holistic approach to addressing depression. The Flow headset utilizes transcranial direct current stimulation (tDCS), a form of stimulation that has long been employed in clinical settings for depression treatment. The unique proposition of Flow lies in its ability to provide access to tDCS remotely, right from the comfort of your own home. To utilize the headset, simply download the accompanying app.

Backed by decades of clinical research and supported by more than 20 randomized double-blind studies, the Flow treatment has received approval as a medical device (CE) in the EU and UK for depression treatment. To order the Flow headset, visit: https://flowneuroscience.com

The program itself consists of over 50 sessions divided into 7 courses. Some noteworthy topics covered in these courses encompass:

  • Exercise: Physical exercise has been proven to have comparable effects to antidepressant medication in reducing depressive symptoms. Flow not only advises on which exercises are beneficial but also provides optimal doses for maximum impact.
  • Meditation: Practiced globally as a form of mental "exercise" for the brain, meditation is an essential component offered by Flow. The app delivers concrete exercises while offering insights into the neurological foundations behind meditation's efficacy in managing stress.
  • Sleep: Flow educates users on the importance of sleep hygiene, explaining why we sleep and how it serves as one of the four critical pillars for overcoming depression. A shocking revelation is that two consecutive nights of just six hours of sleep is equivalent to being awake for a full 24 hours.
  • Nutrition: The nutrition sessions provided by Flow offer science-backed advice and encouragement on dietary choices that alleviate inflammation in the brain, thereby helping to mitigate depression. It reveals some eye-opening information, including the detrimental effects of sugar.

Översikt

Flow - Depression treatment är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Flow Neuroscience AB.

Den senaste versionen av Flow - Depression treatment är v2.30.0, släppt på 2024-02-06. Det lades ursprungligen till vår databas på 2024-02-06.

Flow - Depression treatment körs på följande operativsystem: Android/iOS.

Användare av Flow - Depression treatment gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad


Abhaya Well

Abhaya presents a comprehensive approach to improving mental health through mindfulness practices. This app offers a variety of features designed to cater to an individual's unique wellness journey.

Anxiety Solution & Relief

LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.

Combined Minds

Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.

Depressed?

Are you experiencing symptoms of depression and seeking clarity? This user-friendly app offers the PHQ-9 Questionnaire, consisting of nine questions that can help determine typical signs of depression.

Depression Test⁺

This Depression Test is a valuable tool designed to assess the severity of depressive symptoms through a concise set of nine questions.

eQuoo, The Next Generation

eQuoo: Your Ultimate Emotional Health Adventure Game Discover a transformative opportunity to enhance your emotional well-being and enrich your life with eQuoo.
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

T-Online Browser Maintenance Service T-Online Browser Maintenance Service
Effektiv webbläsarunderhållstjänst från T-Online.de
HP Universal Fax Driver HP Universal Fax Driver
Faxa enkelt dokument med HP Universal Fax Driver.
Autodesk Revit Unit Schemas 2021 Autodesk Revit Unit Schemas 2021
Optimera ditt Revit-arbetsflöde med Autodesk Revit Unit Schemas 2021
Autodesk Inventor Fusion plug-in for AutoCAD 2012 Autodesk Inventor Fusion plug-in for AutoCAD 2012
Revolutionera ditt designarbetsflöde med plugin-programmet Autodesk Inventor Fusion!
ArcGIS Desktop ArcGIS Desktop
Kraftfull GIS-programvara för proffs och organisationer.
Taskbar system Taskbar system
Organisera och effektivisera dina uppgifter med Taskbar-systemet
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!

Senaste uppdateringar


Synthesizer Pro 1.0

'Synthesizer Pro' represents a comprehensive digital instrument designed to cater to both amateur enthusiasts and seasoned professional musicians.

BT Baseball Camera 1023

The BT Baseball Camera offers a comprehensive solution for recording baseball games with advanced features such as score overlay, bases, innings, strike count, and ball count, all integrated seamlessly within the application.

SiFi - Simplified Finance 2.0.3

SiFi presents a comprehensive expense management platform tailored for the MENA region, designed to enhance financial oversight, control, and operational efficiency for organizations.

Move it! 3D Gravity Toys 1.2.4

Experience an innovative application that brings 3D objects, characters, and water effects vividly to your mobile device screen, offering an engaging and dynamic user experience.

Snail AI Translate -Text Voice v1.1.9

Why consider Snail AI Translate? Practical translation modes include text recognition and translation, online image analysis, and real-time dialogue interpretation, effectively covering diverse scenarios such as education, travel, and …

BODYWRK 6.0.2

Welcome to BODY • WRK, a comprehensive fitness facility dedicated to integrating physical strength and mental resilience within a thoughtfully designed environment.