v2.30.0 Safe to install
Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be utilized independently.
Featuring over 50 therapy sessions, Flow covers a wide range of crucial topics including behavioral therapy and lifestyle habits such as meditation, sleep, diet, and exercise. To monitor your progress over time, the app includes the MADRS-s depression test.
When paired with the Flow brain stimulation headset, this app offers a holistic approach to addressing depression. The Flow headset utilizes transcranial direct current stimulation (tDCS), a form of stimulation that has long been employed in clinical settings for depression treatment. The unique proposition of Flow lies in its ability to provide access to tDCS remotely, right from the comfort of your own home. To utilize the headset, simply download the accompanying app.
Backed by decades of clinical research and supported by more than 20 randomized double-blind studies, the Flow treatment has received approval as a medical device (CE) in the EU and UK for depression treatment. To order the Flow headset, visit: https://flowneuroscience.com
The program itself consists of over 50 sessions divided into 7 courses. Some noteworthy topics covered in these courses encompass:
- Exercise: Physical exercise has been proven to have comparable effects to antidepressant medication in reducing depressive symptoms. Flow not only advises on which exercises are beneficial but also provides optimal doses for maximum impact.
- Meditation: Practiced globally as a form of mental "exercise" for the brain, meditation is an essential component offered by Flow. The app delivers concrete exercises while offering insights into the neurological foundations behind meditation's efficacy in managing stress.
- Sleep: Flow educates users on the importance of sleep hygiene, explaining why we sleep and how it serves as one of the four critical pillars for overcoming depression. A shocking revelation is that two consecutive nights of just six hours of sleep is equivalent to being awake for a full 24 hours.
- Nutrition: The nutrition sessions provided by Flow offer science-backed advice and encouragement on dietary choices that alleviate inflammation in the brain, thereby helping to mitigate depression. It reveals some eye-opening information, including the detrimental effects of sugar.
Overview
Flow - Depression treatment is a Freeware software in the category Home & Hobby developed by Flow Neuroscience AB.
The latest version of Flow - Depression treatment is v2.30.0, released on 02/06/2024. It was initially added to our database on 02/06/2024.
Flow - Depression treatment runs on the following operating systems: Android/iOS.
Users of Flow - Depression treatment gave it a rating of 5 out of 5 stars.
Related
Abhaya Well
Abhaya presents a comprehensive approach to improving mental health through mindfulness practices. This app offers a variety of features designed to cater to an individual's unique wellness journey.Anxiety Solution & Relief
Find Calm with Anxiety Solution & Relief by PSYTCombined Minds
Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.Depressed?
Are you experiencing symptoms of depression and seeking clarity? This user-friendly app offers the PHQ-9 Questionnaire, consisting of nine questions that can help determine typical signs of depression.Depression Test⁺
This Depression Test is a valuable tool designed to assess the severity of depressive symptoms through a concise set of nine questions.eQuoo, The Next Generation
Revitalize Your Mental Wellness with eQuooLatest Reviews
![]() |
PassMark BurnInTest Professional
PassMark BurnInTest Professional: Stress Test Your System with Confidence |
![]() |
İnternet Download Manager
Boost your download speed with Internet Download Manager! |
![]() |
EASEUS Todo Backup Free
Reliable and Easy-to-Use Backup Solution |
![]() |
Ubiquiti UniFi
Easily manage your Ubiquiti network with UniFi. |
![]() |
Outlook4Gmail
Streamline Your Gmail and Outlook Integration with Outlook4Gmail |
![]() |
Jitsi
Seamless Video Conferencing with Jitsi |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |